In this episode I’m talking eye health with optometrist Harps Kular and how our fluctuating hormones can affect our eyes. She’s seen a huge rise in the number of menopausal women coming to her with dry eye (which surprisingly isn’t what you’d think) and how her own struggles with perimenopause and not being taken seriously by her GP, has allowed her to really connect with her patients and give them the space to be heard about their menopausal symptoms. 

Harper & Cooper Opticians  https://www.harperandcooper.co.uk/our-team

Balance app https://www.balance-menopause.com/balance-app

If you want to join in and Be More Orca, head to https://www.bemoreorcapod.co.uk/

or follow me @be.more.orca for my Menopause Diary and more tips on navigating your menopause

Presented and Edited by India Fisher

Produced by James Whittlesea

Artwork by Damian & Becky Jones @ Big Picture Studio

Music by Scott Billings

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