In this episode I’m talking to my 3rd inspirational Orca, Katie Day, author and motivational speaker. After her precocious puberty at the age of 5 and then a crippling menopause where she found herself contemplating ending her life, she's dedicated her life to helping women navigate their menopause and most importantly embrace their midlife. She’s passionate about how this time of life can lead us to becoming a better version of ourselves, more powerful and potent than ever. Katie’s so brilliantly positive about life as a post menopausal women I guarantee you’ll finish this Pod with a smile on your face, ready to tackle the world!

RDP International Midlife Matters Training Course http://www.rdp-int.com/index.php?&pgid=200

Katie's Tedx Talk "The Roar of the Menopause" https://www.ted.com/talks/katie_day_the_roar_of_the_menopause_jan_2019

BMS find a specialist https://thebms.org.uk/find-a-menopause-specialist/

Women's Health Concern https://www.womens-health-concern.org/

If you want to join in and Be More Orca, head to https://www.bemoreorcapod.co.uk/

or follow me @be.more.orca 

Presented and Edited by India Fisher

Produced by James Whittlesea

Artwork by Damian & Becky Jones @ Big Picture Studio

Music by Scott Billings

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