We all need to process through our experiences. We may not always be able to know the meaning behind something or why it happened in our lives, but we can understand it more fully and notice how we feel and think in it, because of it. 
 
Today, we&#39;re talking about the difference between internal and external processors, as well as slow vs. fast processors. 
 
Listen in! 
 
Resources and links mentioned 
 
<a href="https://www.conscious-practice.com/blog/what-does-trauma-processing-actually-mean#:~:text=Processing%20means%20digesting%20and%20integrating,Verbal" target="_blank" rel="noopener noreferer">Processing defintion </a>
<a href="https://www.secondstorycounseling.com/blog/2021/08/internal-versus-external-processing" target="_blank" rel="noopener noreferer">Internal vs. External </a>
<a href="www.instagram.com/beknownthepodcast" target="_blank" rel="noopener noreferer">Instagram </a>
<a href="www.kerrahfabacher.com" target="_blank" rel="noopener noreferer">Kerrah&#39;s website </a>
 
Check out the new questions and polls below!

102. Pursuers and Withdrawers

This is a podcast for those who want authentic and whole relationships with others, yourself, and God. A Licensed Professional Counselor and Certified Life Coach, your host Kerrah E. Fabacher helps you exchange fear for love so that you can finally see what good relationships are made of. If you long to have healthy relationships, come on in and sit a while. Come see that you are not alone, that you matter, you are loved, and that life-giving relationships are possible. Let's see what kind of healing happens here.