We aren't always very kind to ourselves. I think a lot of the expectations we have of ourselves are unrealistic and unhealthy, so let's talk about how to adjust them so we can be kinder. And more compassionate and gracious. Listen in.&nbsp;
 
Resources and Links Mentioned in This Episode:&nbsp;
<a href="https://podcasts.apple.com/us/podcast/be-known/id1524891921?i=1000498805233" target="_blank">Episode 17: Adjust Your Expectations</a>
<a href="//www.instagram.com/kerrahfabacher" target="_blank">Instagram</a>
<a href="//www.kerrahfabacher.com" target="_blank">Website</a>

75. Be Intentional

This is a podcast for those who want authentic and whole relationships with others, yourself, and God. A Licensed Professional Counselor and Certified Life Coach, your host Kerrah E. Fabacher helps you exchange fear for love so that you can finally see what good relationships are made of. If you long to have healthy relationships, come on in and sit a while. Come see that you are not alone, that you matter, you are loved, and that life-giving relationships are possible. Let's see what kind of healing happens here.