Be in the Room
Be in the Room
Ryann Dowdy
Combating Stress & Burnout with Caroline Milton
22 minutes Posted Jun 2, 2022 at 7:00 am.
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22:06
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Meet Caroline Milton! Caroline will be speaking about health at the Ultimate Upgrade Event in Kansas City - September 8-9, 2022. 

💎 Get your tickets here: http://beintheroom.org/upgrade


Caroline Milton is working to change the experience of women in business by providing a preventative approach to burnout, building resilient teams, and employing a holistic approach to productivity. With a background in biomedical engineering and supply chain leadership, she has experienced burnout firsthand, and then sought to understand the societal and physiological factors that heighten burnout for women. She now uses her expertise to help equip women to build a toolkit for burnout prevention and to lead organizations through change management that supports productive and resilient teams.


✨ What to expect:

  • The dangers of pushing through stress
  • How stress affects your overall health 
  • Closing the stress cycle 
  • 3 Pillars to Building your Resilience 
  • Acute Stress vs Chronic Stress 
  • Thinking differently about how you work 

 

✨ Join Caroline's Facebook Community: https://www.facebook.com/groups/transformingtired

✨ Connect with Caroline on LinkedIn: https://www.linkedin.com/in/carolineaandersen/


✨ Connect with Ryann: 


💎 Get your tickets to the Ultimate Upgrade Event here: http://beintheroom.org/upgrade