“Once you learn this formula and you start to question your thoughts and not just take them as fact you’re going to change your life, your relationships with people, how you parent, and how you lead. This is powerful stuff.”
As humans on our own healing journey, we can tend to misconstrue facts, interpreting others’ words or actions to give them negative meaning about ourselves.
In this episode, I take you through a powerful formula that will help you shift a negative thought to an empowering one.
Don’t believe everything you think.
Connect with me on social:
Instagram: @shellysimonsenfitness
Facebook: @shellyjsimonsen
Linktree: @shellysimonsenfitness
Email: [email protected]
Sign up for weekly inspiration and be the first to know about upcoming podcast episodes, group coaching, online courses and appearances.
Happy by MusicbyAden https://soundcloud.com/musicbyaden
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/happy-musicbyaden
Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E
Be Her Now Podcast produced by Gunnar Simonsen