Are you coping to feel better or are you thriving and growing? Do you use the same approach or tactic to resolve every problem or situation?
Suzi challenges you to make a list of other words to describe how you might be feeling. For example, instead of saying "I am scared to start this new job" which can activate adrenaline and your stress response, use the word opportunity: "I see this new job as an opportunity to grow and learn". Words do matter and it is how you can use them to help grow and thrive.
Everyone deserves to THRIVE!
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
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