When is it too much trauma? Do we move towards what we see as familiar?
Sometimes we gravitate towards what we know and sometimes that might be chaos.
In today's episode, Suzi has the honor of speaking with Amber Roads, USAF EOD Veteran about her journey of healing and the wellness practices she uses to heal the trauma in her life. Amber shares her family life growing up, her decision to join the military, marriage, children and experiencing the trauma of a chaotic relationship to discover her path to her own personal healing.
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
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