Wading through the emotional landmines planted by trauma before, during and after service.
Buried emotional landmines from trauma can result in bursts of reactive emotions that are burrowed deep within. Oftentimes we refer to these as triggers and the response might be "Why did that happen? It just came out of nowhere!"
Suzi explains how these reactions never just come out of nowhere. Learn how to recognize, dig up and better understand your emotional landmines. Tune in to learn more about how to dig up, understand and manage your emotional landmines to help YOU to Be Crazy Well.
Stop believing others have the power to trigger your emotional landmines!
Suzi's challenge: Have the courage to talk about what happened and how it affected you! You deserve to heal and be the person you want to be and create the life you want to live.
Contact Suzi at [email protected] if you want to be a guest on Be Crazy Well Podcast. She wants the people, as they say, with boots on the ground, in the field. For people who are doing the hard work at home in families and in relationships, bring in your wisdom, bring in your struggles.
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
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Contact Suzi at [email protected] or (818) 470-2013 and share your story.
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