Today's quote comes from the famous ESPYs speech given by the late Jim Valvano - "If you laugh, you think, and you cry, that's a full day. That's a heck of a day. You do that seven days a week, you're going to have something special." Life really does come down to these three things - laugh, think, cry. Do them daily and, as Jimmy V says, "you're going to have something special."Now, let's get out there and #bebettertoday!