BE BETTER PODCAST
BE BETTER PODCAST
Dr. Anthony J. Perkins
BE BETTER with MINDFULNESS
28 minutes Posted May 2, 2022 at 7:15 pm.
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HOW DO YOU HANDLE TRAUMA AND OTHER STRESSES? This episode will get you started in reflecting, identifying, and working with yourself/others to be the best version of yourself. NOW IS A GREAT TIME TO START.

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