Join the conversation as I talk with Shelby Whitley about parenting, COVID-19, and Black Lives Matter. I am Shelby Whitley a recent college graduate with a Master of Science in Mental Health Counseling. I currently work with a risk youth as a clinical interventionist. I have 6+ years working in the human services field with individuals of all age ranges and in various settings providing therapeutic mentoring. I am passionate about servicing the underrepresented population in terms of mental health and services. Outside of work I enjoy experiencing life the milestones of being a new parent. <a href="mailto:swhitley@baypath.edu">swhitley@baypath.edu</a> <a href="http://www.drkristinahallett.com" rel="noopener">www.drkristinahallett.com</a> <a href="http://www.mhnrnetwork.com" rel="noopener">www.mhnrnetwork.com</a>

YOU Can Improve Your Health with Erica Ballard

Welcome to Be Awesome – Celebrating Mental Health and Wellness.  On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU.  Our central theme is that we are all doing the best we can, with what we have, in the moment and we are all capable of more than we believe.  This show highlights compassion, connection and laughter, using the latest in psychological research as we embrace radical self-care and own our awesome! Real stories, real life – join the conversation with Dr. Kristina Hallett.