Joni the conversation as Cathy and I talk about cancer, preventive care and how we can be active participants in our health. Cathy Biase is a Holistic Nutritionist and Certified Professional Cancer Coach. She received herBachelor of Sciencefrom the University of Toronto at St. Michael’s College,majoring in Psychology. She is a graduate of the Canadian School of Natural Nutrition and received hercancer coaching certification from the National Association of Professional Cancer Coaches. Cathy specializes inthefunctional application ofnutrition for root cause health improvementin the area of chronic disease with afocus on cancer. care. Listen to her podcast, The Health Hub here- <a href="https://podcasts.apple.com/us/podcast/thehealthhub/id1294977077" rel="noopener">https://podcasts.apple.com/us/podcast/thehealthhub/id1294977077</a> <a href="http://www.drkristinahallett.com" rel="noopener">www.drkristinahallett.com</a> <a href="http://www.mhnrnetwork.com" rel="noopener">www.mhnrnetwork.com</a>

Thinking Into Results with Stephanie Hessler

Welcome to Be Awesome – Celebrating Mental Health and Wellness.  On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU.  Our central theme is that we are all doing the best we can, with what we have, in the moment and we are all capable of more than we believe.  This show highlights compassion, connection and laughter, using the latest in psychological research as we embrace radical self-care and own our awesome! Real stories, real life – join the conversation with Dr. Kristina Hallett.