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In this episode, I sit down with Susan Niebergall.

Susan is a strength and nutrition coach who specializes in teaching people that it is never too late to start your health and fitness journey and that's a consistent message that she preaches to her audience and clients.

Topics discussed:

- How Susan started social media

- Is it too late to start Instagram, TikTok, YouTube, etc?

- How Susan started at 55 years old and is staying consistent

- The importance of pressing record and just going 

- Susan's advice to anyone who feels "too old" to start.

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Connect with me on Social Media!

Instagram: https://www.instagram.com/rico.incarnati/

TikTok: https://www.tiktok.com/@ricoincarnati?lang=en

YouTube: https://www.youtube.com/channel/UCVsZhh40QGdd3d4gk_xUOjQ

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Connect with Susan Niebergall on Social Media!

Instagram: https://www.instagram.com/susanniebergallfitness/

YouTube: https://www.youtube.com/channel/UCzMgJLbITYjJnd3Q6buGGmw