<figure class="wp-block-audio"><audio controls src="https://mitchandwindi.files.wordpress.com/2021/05/episode-006.mp3"></audio><figcaption>Mitch and Windi talk to Quinton Cole with The Alexandria Regenerative Center<br><br>The Alexandria Regenerative Center<br><a href="https://www.alexregenerativecenter.com" rel="nofollow">https://www.alexregenerativecenter.com</a><br>(318) 443-7844<br><br>Music: Protest Me by Social Recall <a href="https://soundcloud.com/attales" rel="nofollow">https://soundcloud.com/attales</a><br><a href="http://www.mitchandwindi.com" rel="nofollow">http://www.mitchandwindi.com</a><br><a href="https://www.agentmitch.com/" rel="nofollow">https://www.agentmitch.com/</a><br>mitchandwindi@gmail.com</figcaption></figure>



<figure class="wp-block-embed is-type-rich is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe class="youtube-player" width="782" height="440" src="https://www.youtube.com/embed/dbRXeA8-qQY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation"></iframe>
</div></figure>

Episode 7 – Honor and Respect

Join Mitch and Windi as they help guide you with tips to be a better you.