Note to self - Things to stay away from: giving unsolicited advice guilting people into people pleasing or doing things that do not feed themWe need to BE cognisant of the role we play when it comes to those two issues.Find me on any of the social media platforms below: Instagram: https://www.instagram.com/be.pod.cast Youtube: https://www.youtube.com/c/sarahkukie Facebook: https://www.facebook.com/sarahkukie Twitter: https://www.twitter.com/sarahkukie TikTok: https://www.tiktok.com/@sarahkukie