In this episode of BCI Cattle Chat, Abby Heidari, the director of nutrition for the Kansas Beef Council, discusses the rise of GLP-1 weight-loss medications and their effects on appetite, weight loss, and muscle maintenance. She explains that while these drugs help reduce food intake, maintaining adequate protein and physical activity is essential to prevent muscle loss and support long-term metabolic health. The conversation highlights beef as a nutrient-dense, high-quality protein source that can support muscle preservation and overall nutrition during weight loss. The group also touches on updated dietary guidelines, emphasizing that beef can be part of a healthy diet when consumed in appropriate portions and in conjunction with balanced eating habits.For more on BCI Cattle Chat, follow us on X at @ksubci, Facebook, and Instagram at @ksubci. Check out our website, ksubci.org. If you have any comments/questions/topic ideas, please send them to [email protected]. You can also email us to sign up for our weekly news blast! Don’t forget, if you enjoy the show, please go give us a rating!Abby Heidari Contact Info