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<p>Founder of Tone It Up, mother of five, and mental health advocate Karena Dawn comes through for a moving discussion about growing up with a schizophrenic mom and how to unwind trauma in the body and connect to your intuition. </p>
</ul>
<ul>
 <li><a href="https://karenadawn.com/" target="_blank" rel="noopener noreferer">https://karenadawn.com/</a></li>
 <li><a href="https://www.instagram.com/karenadawn/" target="_blank" rel="noopener noreferer">https://www.instagram.com/karenadawn/</a></li>
</ul>

#024 Elle Lorraine

Honest, hilarious, revealing conversations women have in the bathroom - in a podcast.

World-renowned intuitive healer, psychic medium &amp; author Peggy Rometo, and entrepreneur &amp; mother of six Kimberly Van Der Beek wanted to create a safe place for raw, authentic sharing, so they did away with any pretense and started a podcast in the rustic bathroom cabin on Kim's property in Texas. Mystics, doctors, friends, luminaries, men, women and anyone who defies a label all show up for a cathartic deep dive where it's okay to laugh, cry, celebrate, or just know you're not alone in the world.