Join host Theos Gracious Barham on BarhamTalks as we delve into the often-taboo topic of death and its impact on our mental well-being. Discover how confronting and understanding our own mortality can lead to better mental health outcomes, improved relationships, and a greater sense of purpose. Learn how to cultivate a healthier relationship with death, break down stigmas, and prioritize self-care and support. Let's break the silence and create a safe space for open conversations about death and mental health. #BarhamTalks #MentalHealth #DeathAndDying #OpenConversations