In this Episode of Barbell Shrugged: <ol> <li style="font-weight: 400;" aria-level="1">How Birth Control can reduce testosterone by 70%</li> <li style="font-weight: 400;" aria-level="1">Birth controls affects on your physique</li> <li style="font-weight: 400;" aria-level="1">How to pick the right birth control</li> <li style="font-weight: 400;" aria-level="1">What are drug induced nutrient depletions </li> <li style="font-weight: 400;" aria-level="1">How to best handle menopause and andropause</li> <li style="font-weight: 400;" aria-level="1">What happens when you do not have a cycle for 5+ years</li> <li style="font-weight: 400;" aria-level="1">What is wrong with TRT and HRT</li> <li style="font-weight: 400;" aria-level="1">How heavy metal and toxicity affect your hormones</li> </ol> Visit <a href= "https://rapidhealthoptimization.com">https://rapidhealthoptimization.com</a> Connect with our guests: <a href="http://instagram.com/andersvarner">Anders Varner on Instagram</a> <a href="http://instagram.com/douglaselarson">Doug Larson on Instagram</a> <a href="http://instagram.com/masheliteperformance">Coach Travis Mash on Instagram</a> <a href="http://instagram.com/dangarnernutrition">Dan Garner on Instagram</a>

Spine Surgery Preparation, Recovery, and Metal Allergy Testing w/ Dr. Mitch Reiter, Anders Varner, Doug Larson, and Travis Mash #804

New episode every Wednesday!  Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!