<p>This is the first episode, an introduction to me, my credentials and background and how this podcast will progress from here. I touch on the categories of Body, mind, health, addiction, and basic life experiences. I brainstorm on the specific topics I will be focusing on for episodes to come :) Things like the electromagnetic spectrum, where our DNA originated, Acupuncture and Eastern Medicine explanations on Meridians and holistic health principles, Exercise and Nutrition truths and myths.  </p>

Body Episode 2: Acupuncture

A talk show on all things relevant, thought provoking, and entertaining in the world; conducive to continual progress as a human being. Dr. Lauren Schwartz, DACM L.Ac CPT CSC is a licensed medical professional, certified personal trainer, artist and singer. With a driving passion for understanding the truth on all matters, in efforts to be self sufficient and therefore unable to be manipulated by nefarious forces by becoming as powerful as possible through consistent gains in knowledge; she shares everything she has learned so far in her education, life, and process, in order to grow the gnosis globally. So we can all find our optimal selves and possibly something close to true happiness, and at least some form of contentment in this physical world, she shares everything she knows and her life experiences as they pertain to the content. Being a Licensed Acupuncturist and Certified Personal Trainer, she is formally trained and educated in holistic medicine, exercise, nutrition, and how us humans can truly and successfully mend and ascend toward an optimal neural to physical (mind-body) awareness; avoiding, combatting, treating and preventing disease of all kinds, and maintaining a strong and healthy state.