Bal's Unscripted Podcast
Bal's Unscripted Podcast
Rmi ry
Episode 10 - Shamira: Anxiety Attack
47 minutes Posted Jul 26, 2020 at 1:04 am.
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Battling anxiety ain't easy for some. We tend to overthink which makes blinds us from reality. Matching people perception and expectation sometimes can be a death of self-love because we care soo much about their thoughts & opinions. We forgot that the most important thing is just be ourselves and yes, you just be you. Battle on for a calmer tomorrow.


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