Ballzy hosts Kevin Sherrington, Evan Grant and Barry Horn discuss the Cowboys with guest Dane Brugler. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

What is Jeff Banisters goals for Spring Training?

SportsDay Insider (formerly Ballzy) is hosted by Dallas Morning News sports writers Kevin Sherrington, Evan Grant and David Moore. Hear their expert analysis, hot takes and humor about the things you’d expect — Cowboys, Mavs, Rangers, Stars — and a few things you didn’t see coming, each Tuesday afternoon in The Dallas Morning News podcast feed. To listen and never miss an episode, search for "The Dallas Morning News" in your favorite podcast app and hit the “Subscribe” or “Follow” button. (Here are quick links to our feed on popular apps Spotify (https://open.spotify.com/show/1s8F8hSUDMM8j3EmQpCpP3) , Apple Podcasts (https://podcasts.apple.com/us/podcast/the-dallas-morning-news/id1379040585) , Stitcher (https://www.stitcher.com/show/the-roundup) and iHeartRadio (https://www.iheart.com/podcast/339-the-dallas-morning-news-46861104/) .) You’ll also get access to our daily news roundup, our biweekly discussion program, The Deep Side of Dallas, and our special audio reports. Find quick links and more instructions at http://dallasnews.com/listen.