On this episode of BPR, Derrick outlines our must-have kitchen appliances.⠀He covers everything from the basics like a solid butcher's block (or knife set) and sheet pans to more “high-end” appliances like Ninja Foodies.⠀These appliances may not be essential, but they save you some serious time and are well worth the investment.⠀Here's our list:⠀<ol><li>Sheet Pan</li><li>Butcher's Block</li><li>Frying Pan</li><li><a href="https://amzn.to/3wVJ9FT" rel="noopener noreferrer" target="_blank">Ninja Air Fryer</a></li><li><a href="https://amzn.to/3NwHj3X" rel="noopener noreferrer" target="_blank">Full Start Vegetable Chopper</a></li><li><a href="https://amzn.to/38fnuOw" rel="noopener noreferrer" target="_blank">Instant Pot</a></li><li><a href="https://amzn.to/3JVjuAI" rel="noopener noreferrer" target="_blank">Zulay Handheld Frother</a></li><li><a href="https://amzn.to/3Ny4qv4" rel="noopener noreferrer" target="_blank">Ninja Mega Kitchen System Blender</a></li></ol>

Why EVERY Exercise Should Be Done On Tempo

Ballistic Performance Radio is your one-stop shop for all things health and fitness. We discuss topics like self-awareness, mindset, nutrition, wellness, and training. Our goal is simple: educate, inspire, entertain, and demystify. There is a lot of noise in the world of health and fitness, and we are hear to provide real, reliable, and practical answers and recommendations.