On this episode of BPR, I provide an overview of Episode 673 of Mark Bell's Power Project. Now, this episode was incredible for two reasons: 1) Knees Over Toes Guy, Ben Patrick, AND The Ready State, Kelly Starrett, were both guests on the show; 2) the first 2/3 of the conversation focused on creating a healthier society, and how simple, practical strategies could change our classrooms, households, and neighborhoods.

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Overall, the episode was incredibly interesting and insightful, which is EXACTLY why I felt the need to share it with YOU. Again, this is only a summarization of the conversation, so if you're tight on time, this is perfect. However, if you have the time today, tomorrow, or this weekend, I HIGHLY recommend checking out the entire episode (linked above).