Show notes
On this episode of Ballistic Performance Radio, Ash and I sit down with our good friend, Marilyn Kowalski, creator of the Stronger Body Project!
Marilyn is an online coach and educator for women who want to learn how to properly fuel their bodies, build lean muscle mass, and maintain long term habits and results.
She is heavily involved in the bodybuilding community and has competed in multiple bodybuilding and powerlifting events! She's currently enrolled in the master’s program for Exercise Science Dual degrees in Strength & Conditioning and Sports Nutrition, and she has a wealth of knowledge that we are so incredibly excited to share with all of you!
Connect with Marilyn on the following platforms: