On this episode, Ash and I sit down to discuss the post-COVID fitness landscape:<ul><li>Will virtual/online programs and services become the predominant offering?</li><li>Will people want to return to in-person training?</li><li>Will people place greater value on coaching?</li><li>Will big box gyms (i.e. LA Fitness, Planet Fitness, Gold's Gym, etc.) have a place in the future of fitness?</li></ul> Throughout our conversation, we answer all of those questions, as well as pose questions to you, the listener/fitness enthusiast. We want to know what you believe about the future of fitness, what you value as it relates to coaching, programming, and amenities, and what your plan is moving forward (e.g. train at home, return to the gym, hybrid membership, etc.).

$500 Home Gym (feat. Ash)

Ballistic Performance Radio is your one-stop shop for all things health and fitness. We discuss topics like self-awareness, mindset, nutrition, wellness, and training. Our goal is simple: educate, inspire, entertain, and demystify. There is a lot of noise in the world of health and fitness, and we are hear to provide real, reliable, and practical answers and recommendations.