Ballistic Performance Radio
Ballistic Performance Radio
Ballistic Performance
CrossFit, Orange Theory, F45, CycleBar, and a Partridge in a Pear Tree
52 minutes Posted Dec 24, 2019 at 10:00 am.
0:00
52:31
Download MP3
Show notes

Over the past 7-10 years, fitness, specifically group fitness has been commoditized. The options are virtually limitless: CrossFit, Orange Theory, F45, CycleBar, MADabolic, LA Fitness, etc.

On this episode, we outline a few of the "big players", providing an idea of what to expect at each of the locations. As a disclaimer, we have not visited every facility that is discussed in the conversation. In order to truly understand if a facility/brand is the right option for you, you need to attend SEVERAL classes prior to making a decision.