This week I am joined by the utter gent that is Alex Davis, Alex plays centre for the England Rugby Sevens team and is well known for his electric pace and unrelenting energy levels, whilst also being a formidable defender. 

Alex unfortunately lost his father prior to the Rio Olympic Games in 2016, where Rugby Sevens was debuting for the first time on the world stage. After months of hardship and intense graft, Alex ruptured the tendons in his ankle following a gym exercise two days before Team GB's first game. 

Upon returning to the UK, Alex speaks of how he felt the need to bottle everything up - until one day, four years later, everything came pouring out and it was a feeling like no other...