On this week’s episode of the podcast, we chatted with lifestyle coach, Deniz Sehovic, about sticking to those New Year’s Resolutions. At this point in the year, the majority of us have completely given up but that doesn’t mean we can’t start over again. The truth is, you can make a change at ANY time in your life — you can start these new habits at ANY time in the year, it doesn’t necessarily have to be in the New Year!

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