<a href="https://insomniahealing.com/" rel="noopener noreferrer" target="_blank">Zehavah Handler</a> is a registered BACP psychotherapist and trained in CBT-i practitioner sleep councillor, a programme helping people suffering from chronic insomnia. Her training incorporates existential, psychodynamic and cognitive behavioural modalities.Happy listening :)<a href="https://www.instagram.com/offkeysteve" rel="noopener noreferrer" target="_blank">Steve</a> Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/balancing-acts">http://supporter.acast.com/balancing-acts</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Matty Hutson on buddhism and musical comedy

A series of conversations with an array of creatives, hosted by Steve Whiteley. We talk about their journey, the struggles they’ve faced whilst progressing their career, strategies they use to unlock their creativity, how they balance their career with their personal lives, what impact this has on their mental health and lots&nbsp;more!Support this show http://supporter.acast.com/balancing-acts. Hosted on Acast. See acast.com/privacy for more information.