Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Rina Meushaw - ADHD Coach for Working Moms
Ep #180: ADHD and Perfectionism: Wait...They Go Together?
35 minutes Posted Jul 10, 2026 at 8:00 am.
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Show notes
Can you have ADHD and still be a perfectionist? Absolutely. In fact, perfectionism is surprisingly common among adults with ADHD, even if your house is messy, you're always running late, or you don't fit the stereotype of a "perfectionist." In this episode, you'll learn: • Why ADHD and perfectionism often go together • How perfectionism can lead to procrastination, burnout, and overwhelm • The difference between having high standards and being a perfectionist • Why all-or-nothing thinking mak...