Balanced Minds
Balanced Minds
Science & Buddhism to control stress, anxiety and depression.
(#3) Translating Ancient Wisdom Into Modern Mental Health Research
4 minutes Posted Apr 25, 2024 at 10:36 pm.
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Show notes

Third and final part in the series gives some insight into current research findings on deeper causes of anxiety and depression. And (more importantly), the ancient understanding and tools that can help remove them.



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