Balanced FI Podcast
Balanced FI Podcast
RaLea Harbrige
8. 5 Free Ways to Be Content
13 minutes Posted Jun 29, 2021 at 6:00 am.
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Welcome to the Balanced FI Podcast, episode 8! Thank you so much for listening in! 

This episode is about 5 free ways to be content and ways to put them into practice in your life:

  • Find the good
  • Rephrase your complaints
  • Identify what is making you unhappy
  • Write down ways to be content
  • Slow down

Living, and spending, intentionally as a habit starts with small changes to your life. Taking a walk each day, removing one obligation from your schedule, or striving for an optimistic outlook will all help you live happier. 

When you’re happy & content, you’re also less likely to spend as a form of therapy, so you’ll even save money!

Resources:

Read: 5 Free Ways to Be Content

Read: 3 Simple Gratitude Prompts for Your Holiday Season

*link to other products if applicable*

Sources:

Zen Habits: The Little Guide to Contentendedness