Show notes
Food is medicine! How often are you thinking about what you put into your body? In this episode we talk about navigating the grocery store, looking out for especially dangerous additives and what you can do in your home to reduce food waste.
Book mentioned:
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Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.
Hosted by
Brooke Welch and Kristin Royseland
both moms and business owners who are also
- Energy Healers
- Mindset Coaches
- Breathwork Facilitators
- Yoga Teachers
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