Show notes
In this episode we discuss the shadow self. Listen in to identify the parts of yourself that may be hiding in the shadows, how to become more aware of them and how to work through to give yourself more love and grace.
We also talk about our own shadows that we have worked through in the past and ones we are currently working with.
Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.
Hosted by
Brooke Welch and Kristin Royseland
both moms and business owners who are also
- Energy Healers
- Mindset Coaches
- Breathwork Facilitators
- Yoga Teachers
Follow us on Instagram:
https://www.instagram.com/balancedchaoslv
