Show notes
This week’s episode is all about why breathing with intention will change your life. We talk about how to breathe properly, breathwork modalities, and when and how to use them in your life. This powerful tool is with you always, we want you to know more and live fuller with breath.
Join us for weekly virtual breathwork circles starting in mid-March! Or schedule a personal breathwork session to deepen your practice.
Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.
Hosted by
Brooke Welch and Kristin Royseland
both moms and business owners who are also
- Energy Healers
- Mindset Coaches
- Breathwork Facilitators
- Yoga Teachers
Follow us on Instagram:
https://www.instagram.com/balancedchaoslv