The Balanced Chaos Podcast
The Balanced Chaos Podcast
Hit The Lights Media
14. Yoga for the Non-Yogis (and why you should give it a try)
33 minutes Posted Feb 8, 2021 at 2:00 pm.
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This week we break down a topic we both love so much. You’ve heard us talk about it in almost every episode so far. Today you’ll learn about why the practice of yoga can help you grow mentally, physically, and spiritually. Yoga for the people!

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

  • Energy Healers
  • Mindset Coaches
  • Breathwork Facilitators
  • Yoga Teachers

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos