<p>Topics:1. Updates from Diane [00:55]2. Introducing our guest; Chef Amanda Freitag [4:07]3. Emotional repercussions of allergy diagnosis [9:24]4. Suggestions for EpiPen use [15:56]5. Allergy awareness in restaurant kitchens [18:04]6. Creative cooking tips from Chef Amanda Freitag [25:52]7. Chef Amanda Freitag’s new cookbook; The Chef Next Door [28:20]</p>

]2. Introducing our guest; Chef Amanda Freitag [4:07]3. Emotional repercussions of allergy diagnosis [9:24]4. Suggestions for EpiPen use [15:56]5. Allergy awareness in restaurant kitchens [18:04]6. Creative cooking tips from Chef Amanda Freitag [25:52]7. Chef Amanda Freitag’s new cookbook; The Chef Next Door [28:20]

#215: All about dairy (and the recent bacon "news")

Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.