This meditation will guide you to open and expand the energy of your heart. Your heart communicates with your brain and it has its own electromagnetic field that communicates with other people. How you are feeling affects the types of thoughts you have every moment. Expanding the energy of your heart with breath-work and focused attention on your heart can change your life.  I'd love it if you'd leave a like, comment and subscribe.    HEAL WITH ME https://www.kathrynhaydenbeck.com/ https://www.instagram.com/katbeck/ background audio royalty free: Alpha  by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com