In today's episode, we have Jeremy Palmer returning as we open up a discussion about another VERY misunderstood nutrient: Fat.

This is a very general overview of the subject in order to give you a 101 level of education.

This is a way to get started understanding Fats a little better and open up some dialogue about them!

Please post your comments and questions below.

This a good one :)

You don't want to miss it!!

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