Episode 15: When life smacks you off your wagonHosts: Michael Baes Producer: John PottsIn this episode, I am delivering a mantra to everyone. &nbsp;This show is dedicated to the normal person looking to help improve their overall fitness level and physique; however, sometimes life seems to get in the way of that! &nbsp;I am no stranger to this myself; moreover, in recent weeks, I have found myself more and more out of my high and mighty trainer bubble. &nbsp;Thrust down into the real world a bit more, having to deal with more real-world issues, and having to be completely honest with my reactions / decisions, has yielded something on the level of at least a mini epiphany. &nbsp;Listen and enjoy. &nbsp;Also, I talk about HIIT training vs Long, Slow Distance training (marathon training). Run time: 

BTP Episode 16: The Phoenix Rises

My show is a show for Personal Trainers. I use what I have learned over a decade and a half to help YOU help your clients'. I rant and rave, yes; however, during all that gibberish, I hit on many solid points. Solid points that can help any aspiring Personal Trainer, or someone who is already in the business.