Baes-ic Training Podcast
Baes-ic Training Podcast
Michael Baes
BTP Episode 13: A few myths dispelled
27 minutes Posted Feb 5, 2013 at 12:56 am.
0:00
27:44
Download MP3
Show notes
Episode 13: A few myths dispelled
Hosts: Michael Baes
On tonight's show, I delve into the mystical realm of trainer myth.  I go over everything from the "knee over the toe" issue, to how to strengthen your lower back (last episode).  It's full of fun and amazing insight--ok, maybe not all that, but it is informative and worth your time to listen!
Run time: