Baes-ic Training Podcast
Baes-ic Training Podcast
Michael Baes
BTP Episode 5: The most wonderful time of year (except for fat loss)
38 minutes Posted Oct 28, 2012 at 11:21 pm.
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Episode 5: The most wonderful time of year (except for fat loss)Hosts: Michael BaesIn this episode I lay down the challenge until the end of the year--it's time to get fit instead of getting fat!  We are entering into the hardest 8 weeks of the year for physique maintenance.  But that does not have to be the case!  Take the challenge and become aware this year.Run time: 38:38