In this episode, we focus on summer training to enhance the physical abilities of badminton players. Summer training is a crucial period for badminton players to develop and improve their physical performance. In this episode, we delve deeper into the various aspects of summer training and provide you with concrete strategies to maximize your results. Whether you are a professional player or an ambitious amateur, this episode will offer valuable insights and practical advice to optimize your summer training and ensure that you reach the top of the podium this fall. Follow me on instagram @badmintonscience and @robert_jonsson_pt<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Training for men's singles

This podcast is translated from Swedish to English (the Swedish podcast is called: badmintonvetenskap) with the purpose of spreading knowledge about how sport science can benefit you as a badminton player. The host, Robert Jonsson, is a sport science student in Sweden. The topics will range from exercise science to nutrition and sport management to sport marketing. Sometimes it will be a lot different than just sport science where big events in the badminton world will be covered. Hopefully you will enjoy this podcast and learn a thing or two. Hosted on Acast. See acast.com/privacy for more information.