People judge us a lot less than we believe. We are constantly looking for approval and acceptance from others. Instead, we need to learn and practice being proud of our gifts, talents, and abilities and not hesitate to share them with others.

Building self-confidence helps us lessen and eliminate self-doubt and negative thoughts about ourselves. We will have less fears and anxiety. Greater self-confidence gives us courage to move out our comfort zone and take intelligent risks.

Psychologists at the University of California, Davis, and the University of Bern suggests that high self-esteem can have a positive influence in many areas of people’s lives. Their findings show that people with high self-esteem generally have…

• more success at school and work,
• better social relationships,
• improved mental and physical health,
• and less anti-social behavior.

And these benefits follow them through their entire lives.

Confidence is Attractive

• It shows the world how you feel about yourself
• It shows leadership and power
• Attracts more positive thinking
• It defends you and draws people in

How to build more Self-Confidence

B - Build Positive Relationships
A - Affirmations, Love Thy Self!
C - Challenge Yourself
O - Own the Room
N - Nurture yourself

More ways to build more Self-Confidence

B - Be Grateful
A - Achieve Small Goals
C - Change Small Habits
O - Offer Assistance
N - Notice Yourself

If you want to build more self-confidence and enjoy those benefits…Shine, Sharpen, and Share!

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