You often hear about changing your thoughts which then helps change your actions.  Did you know that you can also change your behavior which can change your mind? A.J. Jacobs is a renowned journalist and author. Through his own human guinea pig experiments, he embarks on lifestyle changing adventures that combine humor and reality-based knowledge that inspires others to stop and smell the roses . . . and the dirt! Join the Backseat Drivers - Niki Bennett and Mark Yamada - for a fun and insightful discussion with A.J. Jacobs that is a perfect way to kick off the new year!   

To learn more about A.J., follow him on Twitter @ajjacobs, visit his website at https://ajjacobs.com/ or check out his latest book,  Thanks a Thousand: A Gratitude Journey.   

You can connect with Niki Bennett at https://www.ascentcoachingandtherapy.com/

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