<p>This audio podcast talks about different ways in which an individual can practice self compassion in 5 distinct areas.</p>

Ms. Esther John , Psychologist at OPENMINDS Centre ,Dubai talks about Mindful Self-Compassion

Podcasts by Clinicians of OPENMINDS Centre featuring different psychological insights into the mind, brain, and behavior . Each episode will feature a clinician from OPENMINDS Centre who will give you a greater understanding of yourself and various emotional illnesses that you deal with in your daily life. Thanks for listening and enjoy the podcast.
OPENMINDS Centre ,Dubai is a pre-eminent mental health &amp; wellness center and provides a friendly, warm and modern environment, ideal for starting your mental health journey.
We provide Psychiatry Services, Psychology Services and more.