4 effective tips to help a beginner, journal their thoughts and feelings. Journaling is a written form of expression oneself, improving one's mind and body.

Do’s and Don’ts while parenting an ADHD child - by Mrs. Carla Chedid

Podcasts by Clinicians of OPENMINDS Centre featuring different psychological insights into the mind, brain, and behavior . Each episode will feature a clinician from OPENMINDS Centre who will give you a greater understanding of yourself and various emotional illnesses that you deal with in your daily life. Thanks for listening and enjoy the podcast.
OPENMINDS Centre ,Dubai is a pre-eminent mental health &amp; wellness center and provides a friendly, warm and modern environment, ideal for starting your mental health journey.
We provide Psychiatry Services, Psychology Services and more.