Today we have Jenelle Katrine, she shares her story of a long journey with PCOS and balancing her hormones. We talk about seed cycling, how she learned to understand what her body needs.  How your cycle changes according to your hormonal balance. Her journey from acne and medicine induced lupus to having a regular period and a healthy and easeful pregnancy. We also talk about the emotional connection to our womb&apos;s wellness.   To connect with Jenelle:  IG:https://www.instagram.com/fgswellness/ Website: https://fgswellness.com/ Email: fgswellness@gmail.com To connect with Ruby Mamas: IG: https://www.instagram.com/ruby.mamas/ Email: rubymamas14@gmail.com

Umm... What The F Is A Mucus Plug? with Sally Kuria (Part 1)

Join me as we explore all things birth, pregnancy and parenting from a holistic perspective. We chat with parents and women who are taking ownership of themselves and their families and going back within to do the work and nurture their intuition.